JAIN University Kochi Celebrated International Day of Yoga 2026
June 19, 2026
Invalid date IST
JAIN (Deemed-to-be University), Kochi, celebrated the International Day of Yoga 2026 with a special session based on the theme “Yoga for Healthy Aging.” The programme was led by Sreekumar Gopinathan, Yoga Trainer and Therapist, who guided participants through yoga practices focused on improving physical fitness, mental well-being, and overall health.
Organized by the NSS Unit in association with the Departments of Physical Education and Economics, the event attracted active participation from students, faculty, and staff. Through guided asanas and breathing exercises, participants experienced the benefits of yoga, including mindfulness, flexibility, and a balanced lifestyle.
The celebration highlighted the importance of integrating yoga into everyday life and concluded with a shared commitment to healthier and more mindful living.
